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Jill Skeem

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"Let Food Be Thy Medicine"


What does that mean?
It means cooking and eating food that is not processed or contains chemicals, preservatives or additives. It means taking time for meals and cooking again! In today’s society the term “homemade” means from a box or a mix. In order to improve one’s health you have to cook and eat food that is nourishing to the body. Microwaving a TV dinner or feeding your family a fast-food meal is not nourishing.

We can take back our health by feeding our bodies what it craves and deserves…grains, vegetables, beans, soups and fruit….real food that is delicious too! We can change the direction of our heath in just 10 days! Are you willing to make that change?

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